Running a marathon is a huge accomplishment. It takes months of training and dedication to even be able to participate in one. Not to mention the amount of money that some runners spend on the best gear and shoes. So, why do people do it? Why put themselves through all of that?  Below are three reasons why participating in a marathon can be beneficial, not just for the runner, but for everyone involved.

Marathons promote physical fitness

Obviously, running 26.2 miles is going to require participants to be in pretty good shape. In order to complete a marathon, runners will have had to put in long hours of training runs leading up to race day. This commitment to physical fitness can spill over into other areas of the participants’ lives as well, promoting an overall healthy lifestyle.

Marathons raise money for charity

Many marathons are organized with the intention of raising money for charity. Runners will often seek sponsorships from family and friends, with all of the money going towards the chosen cause. In some cases, entry into the marathon itself might cost money which is then donated. Either way, participating in a marathon is a great way to give back and support a worthy cause.

Marathons boost tourism

Marathons will often take place in cities that might not get a lot of foot traffic otherwise. This influx of people can provide a much-needed boost to local businesses such as hotels, restaurants, and shops. Runners will also tell their family and friends about their experiences in the city long after the race has ended, furthering its reach.

Conclusion

Marathons provide plenty of benefits for those who participate in them as well as those who organize them. From promoting physical fitness to boosting tourism, there are few negative impacts associated with these races. If you’ve been thinking about organizing a marathon, go for it! You might be surprised at how much good it can do.